Testosterone Cheat Codes

Ice baths for testosterone

Cold Exposure For Testosterone

Testosterone Cheat Codes

I’m going to start with this: Not enough of you guys are taking advantage of this very simple testosterone hack. Not only is cold exposure fantastic for testosterone, but you’re looking at productivity improvements (especially when you do it in the morning), immune system strengthening, clearer focus, and better sleep (again, if you do this […]

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The sun and testosterone

The Sun Is King

Testosterone Cheat Codes

Note: If you live in a very far northern part of the world, or you’re working 60 hr weeks indoors, read until the end – I’ve got you covered with a pretty cool esoteric cheat code. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This is something I probably don’t talk about enough on socials. The sun regulates virtually all life on […]

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